Reflexology

Reflexology is a non-intrusive complementary health therapy. The ancient art of working pressure points on feet, lower legs, hands, face and ears correspond with different areas of the body – please refer to the hands and feet reflecting points below.

Firmer pressure and sweeping movements are used on the reflex points on the feet in Chinese Reflexology and this is believed to stimulate elimination of stresses, improve circulation and support the immune system.

Whereas Western Reflexology is based on relaxation, the Chinese style stimulates and energises the body, so it is ideal for those needing a physical energy or a boost to their immune system.

Reflexology Massage Points Hand Palm

 

Reflexology Massage Points Plantar Sole