Improve General Health and Prevent Underlying Cause of Illness

The Concept of Traditional Chinese Medicine

The acupuncture points, locations on the body used in acupuncture, acupressure, moxibustion, shiatsu massage and other treatment systems are based on Traditional Chinese Medicine (TCM).

One of the important concepts of TCM is to treat underlying cause of illness, that could help prevent turning general malaise conditions and disorders into illness in future. The more minor recent conditions treated with alternative treatment systems including acupuncture, acupressure, moxibustion, shiatsu massage, Chinese herbal medicine and other alternative oriental treatment systems, the higher chances of preventing the body system developing illness could be achieved. Some practitioners say that period of a recent condition could be within 6 months to 1 year from the point when the condition is first recognised, depending on the trelance level of person’s body. However, our body and soul is influenced by various factors such as individual lifestyle and surrounding environment, and all integrated factors could turn our body into better or worse conditions, irrespective of symptoms are recognised or not. On the contrary, general theory of Western medicine treatment is to cure illness diagnosed based on Western medical terminology and definitions.

It is important that if you feel sick, ill or concerned about any different conditions, irrespective of minor or major, with or without pain, please go to see Western medical doctors first. We could treat you once we see a document that says your doctor allow you to have complimentary therapies.

Below is for acupressure map, some part of the 360 acupuncture points that is to improve general health conditions and treat general malaise. Those essential acupressure points are also used in acupressure, shiatsu massage, moxibustion treatment in our therapies at QUALITY LIFE SENSE. However, such treatments could help improve general health conditions as mentioned below and they are not used to heal or cure pre-existing illness.

Improve general health conditions and prevent illness

Acupuncture Points - Improve General Health Prevent Illness

Acupuncture Points – Improve General Health Prevent Illness

Care with Acupressure, Shiatsu and Moxibustion

3 Points to improve and maintain general health condition;

  • improve digestive function and try to lead a well-regulated life,
  • promote blood circulation in a whole body,
  • improve natural healing power and strengthen constitution of body


Acupressure Points Upper Body Back

DU14 | Great Hammer | Daitsui | 大椎 | Da zhui

Benefits : First of all to treat this acupressure point. This point is often tender to the touch when the patient is under a great deal of emotional stress. It is chosen to break up the stuckness and inertia of all of her officials and get things moving. It also is being used to support and regulate the qi in the middle burner and to clear heat.

Location : On the midline in the depression below the 7th Cervical big vertebra. When the person look her chest and DU14 point is the depression below the large bone protruding at the bottom of neck. 7th Cervical big vertebra is the most prominent of all the vertebrae in the spinal column.

BL17 | Diaphragm Transporter | Kakuyu | 隔兪 | Geshu

Benefits : This point is to calm down the nervous system. It could also be described that it harmonises the diaphragm and descends rebellious “qi”.

Location : It is located on the 7 spines below DU14 spine, about width of 2 fingers to the right and left points from the medium line of the spine.

BL18 | Liver Transporter | Kanyu | 肝兪 | Ganshu

Benefits : This point regulates liver blood.

Location : About width of 2 fingers to the right and left points from the medium line of the spine, after locating the spine, which is located on 9 spines below DU14 spine.

BL20 | Spleen Transporter | Hiyu | 脾兪 | Pishu

Benefits : This point tone spleen, stomach, digestive functions and improve natural power of healing.

Location : About width of 2 fingers to the right and left points from the medium line of the spine, after locating the spine, which is located on 11 spines below DU14 spine.

KD1 | Gushing Spring | Yusen | 湧泉 | Young Quan

Benefits : Tone yin, clears heat, subdues wind, subdues empty-heat, calms the mind, restores consciousness, clears the brain. “qi” is coming our of this point, that is described as spring.

Location : Inside the depression at the point of around 1/3 of a sole.

CV12 | Central Venter | Chukan | 中脘 | Zhong Wan

Benefits : Acute abdominal pain, pain due to overeating, gastric pain, sour stomach, belching, regurgitation, vomiting, diarrhea, dysentery, distention of the abdomen due to flatulence, hiatal hernia.

Location: Midway between the belly button and the bottom of the breastbone – 5 fingers above the belly button.

CV4 | Gate of Origin | Kangen | 関元 | Guan Yuan

Benefits : Enuresis, nocturnal emission, frequent urination, retention of urine, hernia, irregular menstruation, dysmenorrhea, uterine bleeding, postpartum hemorrhage, lower abdominal pain, indigestion, diarrhea, prolapse of the rectum.

Location : On the midline of the abdomen, 3 body inches below the belly button. Four fingers-width below the belly button.

ST36 | Leg Three Miles | Ashi Sanri | 足三里 | Zusanli

Benefits : Activates the channel and alleviates pain Supports the correct Qi and fosters the original Qi. Promote Qi and nourishes blood and Yin. Clears fire and calms the spirit. Revives the Yang and restores consciousness Harmonizes the Stomach. Fortifies the Spleen and resolves dampness.

Location: Four finger widths below the kneecap toward the outside of the shinbone.


Information on this page is for general purposes only and please do not attempt to treat you or any people by yourself if you are not under control of a designated tutor or a licensed practitioner.